Embracing the Flow: Lessons from Turning 28

This post is a little bit how my life reset happened when I was 28 years old living in Doha. It is about coming to terms with the here and now.

HEALTH AND WELLNESS

Deirbhile Cleary

3/17/20252 min read

Finding Myself at 28

When I turned 28, something shifted within me. It was as if a light bulb flickered to life, illuminating the truth about who I am. For so long, I had felt trapped in a linear approach to life—school, grad school, career—and it felt suffocating. But as I celebrated this milestone, I began to realize that life isn't meant to follow a straight path. It's a beautiful, winding journey filled with ups and downs.

The Peace of Acceptance

One of the most liberating feelings after my 28th birthday was coming to terms with the unpredictability of life. I recognized that I had accomplished so much: from obtaining my undergraduate degree and a master’s degree to making the bold decision to change careers and become a school teacher. Then came the adventures of relocating and immersing myself in both Doha and London. Each step has been part of a greater story—one that doesn’t adhere to a linear script and is rich with experiences.

Embracing the Present Moment

This newfound understanding has encouraged me to embrace the present moment fully. Rather than getting lost in a checklist of achievements or comparing myself to others, I've learned to appreciate where I am right now. There’s a sense of fulfillment that comes from living in the moment, and it has made me feel happier and more at ease. Letting go of the need for everything to be perfectly planned has brought a sense of femininity and grace into my life that I’ve never noticed before.

At 28, I realized that the flow of life is not something to resist but to welcome. The connections I’ve made, the lessons I've learned, and the places I’ve been—they have all shaped who I am today. This understanding has not only made me more adaptable but has also reignited a sense of freedom within me. It's a journey of self-discovery, and I am finally learning to ride the waves instead of fighting against them.

So, to anyone out there feeling stuck in the monotony of a linear life: I encourage you to take a step back and explore the flow. Perhaps it's time to step outside of your comfort zone or embrace new opportunities that come your way. Life is too beautiful to live in a rigid framework. Instead, let it unfold and surprise you. After all, the most memorable experiences often happen when we least expect them!